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Listen Show PodCast
The Science of Effective Parenting
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Why Are All the Young People So Insecure?
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Your Kids Are Wired to Flourish — Here's How to Get Out of Their Way
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Deodorant, Porn, and Nudes: How to Actually Talk to Your Tween About the Hard Stuff
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Perfectionism Isn't High Standards. It's Hurting Your Kid
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Perimenopause Starts Earlier Than You Think — What Every Mom Needs to Know Now
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The 3 Tools That Actually Work When Your Kid Won't Listen
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Are You Oversharing With Your Kids — or Not Sharing Enough?
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Is Anxiety Your Secret Weapon
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Dopamine Kids: A Science-Based Plan to Rewire Your Child's Brain and Take Back Your Family in the Age of Screens and Ultraprocessed Food w/ Dr. Michaeleen Doucleff
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The Family as a Team: Why It Matters & How to Build It at Home
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Understanding Status: The Science Behind Respect and Influence (And What It Means for Parenting) w/ Professor Alison Fragale
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Real Ways to Stay Regulated When Parenting Feels Overwhelming w/ Dr. Elisha Goldstein
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How to Reduce Mealtime Tension
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The Meaning of Your Life: Finding Purpose in an Age of Emptiness w/ Professor Arthur Brooks
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Resilience: What It Really Means & The “Ordinary Magic” It Takes to Build It w/ Professor Ann Masten
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Behavioral Genetics 101: How Genes Shape Mental Health w/ Professor Kathryn Paige Harden
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The Nature of Nurture with Professor Jay Belsky
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The Power of Real Optimism: What It Actually Means (and How to Practice It) w/ Dr. Deepika Chopra
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10 Practical Ways to Boost Cooperation and Listening in Kids
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How to Parent When the News and World Feel Really Heavy
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The 7 Conversations to Have with Your Kid Before They Get a Device w/ Dr. Jean Twenge
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Mattering: The Secret to Building a Life of Deep Connection and Purpose w/ Jennifer Wallace
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Listener Q&A: Biting, Potty Training, Separation Anxiety & Early Lying
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Independent Play, Play Pockets, and What to Do When Your Child Says “I’m Bored” with Lizzie Assa
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The Tell: A Conversation About Healing and Re-Parenting Oneself with Amy Griffin
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What Happens to Your Brain When You Become a Parent (Including Dads) w/ Dr. Darby Saxbe
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Einstein Never Used Flash Cards: How Our Children Really Learn--and Why They Need to Play More with Professor Kathy Hirsh-Pasek
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The Stories We Tell Ourselves and How To Let Go Of The Ones That Don’t Serve Us w/ Elise Loehnen
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10 Tips to Decrease Entitlement and Increase Gratitude
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Practical Tools to Protect Your Kids in the Digital Age: Phones, AI Chatbots & Online Safety w/ Founder of Aura Hari Ravichandran
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Adolescence Isn’t What We Think: The Real Reason Your Teen Isn’t Listening to You, Why They Push Back, and More w/ New York Times Journalist Matt Richtel
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Is Your Child "Sensitive"? Tools, Truths, and What the Research Really Shows w/ Renowned Temperament Researcher Professor Michael Pluess
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The Dark Side of ChatGPT: What Parents Must Know Now w/ Imran Ahmed
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10 Science-Backed Ways to Build a Closer Relationship with Your Child
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ARFID, Anorexia, Bulimia & Binge Eating: What Parents Need to Know with Dr. Erin Parks
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Picky Eating, Sleep Training & Potty Training: Parenting Myths Debunked w/ Professor Emily Oster
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The Powerful Ways Siblings Influence Success w/ Susan Dominus
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School Gets the Best of Them, We Get the Rest of Them with Dr. Lisa Damour
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Your Questions, Answered: Tantrums, Bullying & Screen Time with Caitlin Murray of Big Time Adulting!
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Ending the Feeding Stigma with Laura Modi, Founder & CEO of Bobbie
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Hope for Cynics: How to Cultivate Kindness w/ Dr. Jamil Zaki
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How to Actually Handle Feelings with Dr. Marc Brackett
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My 101-Year-Old Grandfather, Papa Jack, Shares His Holocaust Survival Story with us
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What Temperament Really Is—and Why It Matters for Parenting w/ Dr. Koraly Pérez-Edgar
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Navigating Tantrums: Concrete Tools For Parents w/ Alyssa Campbell
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What I Wish I’d Known About Aging Stronger and Better w/ Dr. Vonda Wright
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College Mental Health 101 w/ Dr. Christopher Willard
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The Huge Impact of Environmental Neuroscience: Effective Ways to Grow Attention and Cognition with Dr. Marc Berman
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Is 'Gentle Parenting' Actually Good? Here's the Truth
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Cognitive Behavioral Therapy At Home get home (CBT): Practical Tools for Families with Dr. David Anderson
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The Neurobiology of the Parent-Child Relationship — and What It Teaches Us with Yale Professor Dr. Dylan Gee
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Igniting Your Inner Spark: Finding Purpose and Community with Activist Shannon Watts
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Parenting Experts In The Wild: Our Mistakes And What We’d Do Differently w/ Dr. Tina Payne Bryson
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The Science of Revenge: Understanding and Overcoming Grievances to Raise More Forgiving Kids
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10 Ways to Respond to Backtalk Without Damaging Your Relationship
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The Practical Strategies for Parenting Highly Sensitive Children
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Choosing The Best Baby Wipe and The Chemistry Behind Sensitive Skin Solutions w/ Chemist Confessions
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Understanding Orchids and Dandelions: A Deeper Dive into Human Temperament with Dr. Thomas Boyce
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Teen Drinking: What You Need to Know with Professor Rob Turrisi
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Terrifying Times, Terrific Kids: What Actually Helps with New York Times Bestselling Author Melinda Wenner Moyer
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The Science of Happiness with Professor Laurie Santos
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Leakage, Painful Sex, Pelvic Floor Health and How to teach your Daughter to Insert her First Tampon with Dr. Sara Reardon aka The Vagina Whisperer
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Why Play is so Crucial for Development & The Science Behind it with Dr. Tina Payne Bryson
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What to Do When Your Kid Says “I Hate Myself” and How to Build Self-Compassion With Renowned Harvard Psychiatrist Dr. Blaise Aguirre
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How to Prevent Eating Disorders and Disordered Eating w/ Dr. Tom Hildebrandt
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How to Help Kids (And Ourselves) Tame the Inner Voice and Clear the Chatter w/ Dr. Ethan Kross
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Your Brain on Art: Why Creativity Is Essential for Kids (And for You!)
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How to Raise Self-Driven Children with Dr. William Stixrud
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The Secrets of Adulthood & How to Teach Them to Our Children w/ Gretchen Rubin
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The Unambiguous Science of How to Use the Language of Emotion to Bolster Emotion Regulation with Professor Kristen Lindquist
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10 Ways to Encourage Collaboration and Teamwork
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Validation: The Skill That Changes Everything with Dr. Caroline Fleck
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The Foundations for Discipline
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10 Ways to Encourage Adaptability and Flexibility
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Are Stay-at-Home Moms Giving Up? Are Working Moms Selfish? Let’s Talk w/ Neha Ruch
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Managing Your Emotions So They Don't Manage You w/ Ethan Kross
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How to Show Up for Others When They Need You Most
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The Disengagement Crisis: Why Kids Are Falling Out of Love With Learning—and How to Change That
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Understanding Suicide and Self-Injury: What Parents Need to Know
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Navigating Moral Differences: How to Help Guide Your Child’s Moral Compass without Moral Righteousness with Professor Kurt Gray
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John Legend on Fatherhood, Music, and Spreading Holiday Joy
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Holiday Talks with Drew Barrymore: Is Santa Real, Creating Meaningful Traditions, and Tips on How to Cultivate Gratitude
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To Medicate or Not to Medicate? Dr. Jaffe on ADHD & Anxiety: Finding the Right Path for Your Child
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The Science of Conversation: Tools for Parents and Kids
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The Secrets to Building a Happy Life and Raising Happy Kids w/ Dr. Robert Waldinger
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10 Ways to Prevent Entitlement and Cultivate Gratitude
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From Sleeping in Their Own Beds to Ordering at Restaurants: How to Stop Rescuing Our Kids from Anxiety So They Can Learn to Rescue Themselves-- Part 2 w/ Dr. Eli Lebowitz
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Everything You Need to Know to Help Kids Manage their Anxiety with Renowned Yale Psychologist Dr. Eli Lebowitz
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10 Practical Ways to Boost Listening and Cooperation in Kids
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The Truth about Supplements: Science and Safety
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Guiding Our Kids Through Life's Ups and Downs with Dr. Tovah Klein
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How To Be Less Annoying to Your Kids: 10 Simple Steps
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How to Raise Confident and Resilient Kids with Jay Shetty
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Redefining Boy Culture & How We Can Raise Our Kids with Deep Curiosity and Connection
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Is Your Kid Running the Show? How to Put an End to Power Struggles
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Between 'Everything is Possible' and 'Nothing is Possible': Kate Bowler on Supporting Our Kids Through Challenges—Both Theirs and Ours
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OCD: Everything You Need to Know
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When Achievement Culture Becomes Toxic and What We Can Do About It
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Parenting is a Team Sport with Surgeon General Dr. Vivek Murthy
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